Mid-day Restore & Flow
JUNE 8, 12:15 PM PDT

This class 45 min class is designed for those who have been wanting to try yoga but haven't made the leap. Learn some of the basic poses and relaxation techniques and get rejuvenated before the weekend. A perfect break from your workday that is gentle (and doesn't require a shower after). Visit www.benesserefresno.com to learn more about the healing services in our boutique wellness center in downtown Fresno.

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