Morning Commute
APRIL 29, 2:15 PM Pacific Daylight Time

The Morning Commute is a short 25 Minute Yoga Shred class that combines Yoga & HIIT (High Intensity Interval Training) style training for low impact, high intensity body sculpting to increase flexibility and core strength. This class is designed to get your heart rate up and your stress level down leaving you feeling Peaceful & Powerful.

Got to www.benesserefresno.com for class link.